The Best Fruit for Your Gut Health, According to a Gastroenterologist - EatingWell
Last Updated: 01.07.2025 02:05
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Although we're supposed to shoot for 25 to 38 grams of fiber per day, more than 90% of women and 97% of men are not meeting this recommendation. And while it might seem more pressing to keep an eye o… [+2800 chars]